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 YOGA FOR OLDER ADULTS. The Impact of Yoga on Psychological Health in Older Adults
Наименование:

YOGA FOR OLDER ADULTS. The Impact of Yoga on Psychological Health in Older Adults

автор Kimberlee B.B. издательство Книга по Требованию История христианства
Cтраниц 156        мягкая обложка       
Аннотация:We studied the impact of a yoga intervention on the psychological health of senior citizens. Among yoga practitioners, 63. 7% reported implementing yoga techniques for wellness and preventative benefits, and 47. 9% reported implementing yoga techniques for the management of specific health conditions. Yoga participants improved in anger, anxiety, depression, well-being, general self- efficacy, and self-efficacy for daily living. Self- control is proposed as a mechanism underlying the impact of yoga on psychological health. Currently, 17% of individuals over age 50, and 6% of individuals over age 65, have tried mind-body therapies (Wolsko et al. , 2004); 16. 5% of yoga practitioners are age 54 or older (Saper et al. , 2004). National survey data indicates a large portion of mind-body therapy users implement these practices for the management of disorders which are either psychological or psychosomatic. Changes in self-control were associated with changes in general self-efficacy and trait anxiety. Because increasing numbers of older adults are engaged in yoga, it is important to understand how yoga impacts this population.
Автор: Kimberlee B.B.
Издательство: Книга по Требованию
Год:2009
Цена:
2402 руб
Нет в наличии
Поиск: YOGA FOR OLDER ADULTS. The Impact of Yoga on Psychological Health in Older Adults
НОВЫЙ ГОД СИМВОЛ 2013 ГОДАУКРАШЕНИЯ
КАРНАВАЛ НА НОВЫЙ ГОД РАСПРОДАЖА
Ортомолекулярная медицина Orthomol Устрание причин заболеваний. Ортомоль это новый метод для лечения и профилактики болезней. Orthomol - ортомолекулярная медицина.
Браман Чаттерджи. Сокровенная религиозная философия...

Те, душа коих устремилась на Меня, которые, всегда благозвучные, поклоняются Мне, одаренные полнотою веры, эти - по Мысли Моей - наиболее совершенны в единении (Yoga). 3. Те, которые поклоняются Нерушимому, Неизреченному, Непроявленному, Вездесущему, Непостижимому, Неизменному, Незыблемому, Вечному. 4. Отрекаясь от чувств своих и побеждая их, дух коих неизменно в равновесии, радующиеся благу всех, эти также приходят ко Мне. 5. Но более велика трудность для тех, мысль которых устремлена на Непроявленного; ибо трудно для воплощенного следовать по стезе Непроявленного. 6. Но воистину тех, которые отказываются от всего во имя Мое и, сосредоточенные на Мне, поклоняются созерцая Меня, всем сердцем стремясь к единению (Yoga). 7. "Тех, о Arju a, Я не замедлю спасти из океана смерти и существованию, ибо душа их устремлена на Меня". Учитель говорит ясно. Единая цель и два пути к достижению ее: путь отвлеченной мысли, трудный и крутой, для меньшинства; путь любви к Богу, открытый для каждого человека с сердцем. При этом Закон мыслится как Господь, как божественные Сущности: вверху - Отец, Карма - Его Неисповедимая Воля; далее Сын, Мать, Св. Дух, высокие Духи, окружающие престол Всевышнего, Архангелы, Ангелы.
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