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 Feel Good A practical, inspirational guide to managing your moods, improving your outlook, and beating stress and anxiety
Feeling overwhelmed, overstressed, or
Наименование:

Feel Good: How to Change Your Mood and Cope with Whatever Comes Your Way

издательство Wiley Книги
Cтраниц 232        мягкая обложка       
Аннотация:A practical, inspirational guide to managing your moods, improving your outlook, and beating stress and anxiety Feeling overwhelmed, overstressed, or just plain down about life? CBT and Mindfulness. * Packed with practical information on how to start feeling happier and more positive about life, and optimize how you deal with people and situations in life and at work. * Designed for quick reference it lets you access practical information relevant to the mood you re in at the moment. Combining techniques from two powerful, complementary therapeutic approaches Cognitive Behavioural Therapy and Mindfulness Feel Good is an everyday mood control book that can help you keep your spirits and your confidence high, and instill you with a more upbeat, positive, can-do attitude, come what may. * A source of inspiration for world-weary nine-to-fivers and an expert guide to beating stress and anxiety. * Combines the latest research and proven techniques and practices from two powerful therapeutic approaches: Mood can affect every aspect of your life, from your performance at work to your personal relationships, and being able to take control of your moods, rather than have them control you, is something all the most successful people have in common. This book is the cure for what ails you.
Издательство: Wiley
Год:2014
Цена:
1361 руб
Нет в наличии
Поиск: Feel Good: How to Change Your Mood and Cope with Whatever Comes Your Way
НОВЫЙ ГОД СИМВОЛ 2013 ГОДАУКРАШЕНИЯ
КАРНАВАЛ НА НОВЫЙ ГОД РАСПРОДАЖА
Ортомолекулярная медицина Orthomol Устрание причин заболеваний. Ортомоль это новый метод для лечения и профилактики болезней. Orthomol - ортомолекулярная медицина.
Guns N

В 1989-90 существование "Gu s 'Roses" скрашивали всякие инциденты с наркотиками, пьянками и нарушениями общественного порядка. Страдлин, например, мог запросто публично помочиться в самолете, Слэш и Маккаган крыли всех матом на телепередаче посвященной вручению музыкальных премий, а Роуз постоянно сходился-расходился с Эверли. В сентябре 1990 Эдлер был заменен Маттом Сорумом (р. 19 ноября 1960, Миссион Виеджо, США) из "Cul ". Также для участия в туре 1991 был добавлен Диззи Рид (клавишные). В сентябре группа выпустила широко разрекламированную пару альбомов, "Use Your Illusio I" и "Use Your Illusio II". Далее последовали хитовые синглы, "You Could Be Mi e" (из "Терминатор II") и "Do ' Cry". Пара "Иллюзий" немедленно заняла две верхних позиции в чартах "Billboard". В 1991 Иззи Страдлин был заменен Джилби Кларком (ex – "Kill for hrills"). Тем временем, репутация Слэша росла и он стал появляться на записях Боба Дилана и Майкла Джексона, а также поучаствовал на альбомах Мадди Уотерса. Впоследствии он замутил собственный проект "Slash’s S akepi ".
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